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2010 Swinging Saturdays |
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"I cannot believe how much the children enjoy doing this. I hope that we can encourage other schools to follow suit. I have always believed that gym lessons should be fun and when a child enjoys gym they will pursue these experiences in the future and subsequently a healthy lifestyle." Paul Janaway, Physical Education Instructor, The Henry Barnard School, Providence, RI Traveling rings are
unique physical fitness equipment that provide enjoyable and challenging
exercise for the whole body. Outdoors, the free-standing apparatus consists of support
posts and a top beam from which 8-10 rings, spaced 7-8 feet apart, hang
on swivel chains 6-7 feet above the ground. In a gymnasium or other indoor setting the rings are hung from a beam with the number and distance between them dependent upon the space. Rings enthusiasts (ringers) "travel" from
one ring to the next by using their arms, legs, and trunk to build momentum.
The swivels enable them to perform spins, flips, and other creative techniques. This annual event, held the first Saturday in May, is co-sponsored by the Riverside Park Fund and ShawGuides, Inc., in conjunction with the New York City Department of Parks & Recreation and features instruction in ring swinging, juggling, unicycling, sand sculpting, and other circus arts. How to Get There The traveling rings are located in Riverside Park's lower level active recreation area (Hudson Beach) at 105th Street, between the Hudson Beach Café and the Henry Hudson Parkway. Access to the Park is at 103rd Street and Riverside Drive. The closest subway is the #1, which stops two blocks east, at Broadway and 103rd Street. |
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The Riverside Park rings were donated and this website
is managed by ShawGuides |
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