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of the Experts

 
   
 
 
 

Have You Ever Dreamed You Could Fly?

 

Learn the Techniques!
More than 50 techniques
illustrated by video clips

5th Annual Swing a Ring Day
Saturday, May 3rd, 2008 1:00-4:00 PM
Riverside Park, New York City
• Free Ring Swinging Demos and Instruction
• Free Sand Sculpting Clinic by Artist Matt Long
• Free SheerBliss All Natural Gourmet Ice Cream Bars
• Live Music & Refreshments at the Hudson Beach Café

 
         
 
 
 
 
 
 
 

Traveling rings are unique outdoor physical fitness equipment that provide enjoyable and challenging exercise for the whole body. The structure consists of support posts and a top beam from which 8-10 rings, spaced 7-8 feet apart, hang on swivel chains 6-7 feet above the ground. Ring swingers "travel" from one ring to the next by using their arms, legs, and trunk to build momentum. The swivels enable the swinger to spin around and encourage more creative use.

The rings have been a popular California attraction since the 1930's. Originally constructed in Santa Monica's Muscle Beach area, they were taken down in the 1990's due to disrepair and a new set was installed near the Santa Monica Pier in 2000. They have been featured in movies and television shows and attract locals and visitors who either swing or observe the experts.

The first East Coast rings were installed in New York City's Riverside Park in 2003 and the junior rings were added in 2005. They are located in the Park's lower level active recreation area at 105th Street, between the Hudson Beach Café and the Henry Hudson Parkway. Access to the Park is at 103rd Street and Riverside Drive. The closest subways are the #1 and #9, which stop two blocks east, at Broadway and 103rd Street.

     
   
• Succumb to the Lure of the Rings •
     
   

The Riverside Park rings were donated and this website is managed by ShawGuides
Box 231295, New York, NY 10023 • Phone 212-799-6464 • E-Mail
info@swingaring.com